Detox Retreat

It’s tough to commit to a healthier, more beautiful you when you are surrounded by people who think fries are vegetables and you should respond to a text within two minutes. Sometimes to make a real change, you need to get out of your environment. Whether you want to lose weight, look better, detox, get fit, or just recharge.

1. You constantly feel fatigued, stressed and overwhelmed

2. You experience frequent headaches and/or lack of mental clarity

3. You often have skin breakouts and blemishes and/or a tired, dull and lack-luster complexion

4. You seem to pick up colds, flus, bugs and viruses easily and are often on medication

5. Your digestion is troublesome, uncomfortable and irregular

6. You slip into making less-healthy food choices and often have fried foods, processed meat, dairy, gluten, processed foods, refined sugar or fast food

7. You frequently have coffee, alcohol, drugs (prescription or otherwise) or cigarettes.

SAMPLE SCHEDULE

ARRIVAL DAY

3:00-5:30 – Arrival, Registration, Settling In

5:30-7:00 – Yoga Class

7:00-7:30 – Meditation

7:30-8:30 – Dinner

8:30-9:30 – Intro to Group Support

10:00 – Sleep

FULL RETREAT DAYS

7:00 AM – Wake up/Shower

7:30-8:00 – Meditation

8:00-9:30 – Yoga Class

9:30-10:30 – Breakfast

10:30-12:30 –  Health Workshop

12:30-1:30 – Lunch

1:30-5:15 – Free Time, Detox Therapies, Massage, Consultations

5:15-5:45 – Meditation

5:45-6:45 – Dinner

6:45-7:45 – Group Support

7:45-10:00 – Free Time 

10:00 – Sleep

DEPARTURE DAY

7:00 am – Wake up/Shower

7:15-7:30 – Break Fast with Lemon Water

7:30-8:00 – Meditation

8:00-9:30 – Yoga Class

9:30-10:30 – Breakfast

10:30-12:30 – Health Workshop

12:30- 1:00 – Sharing and Group Support

1:00-2:00 – Lunch

  • Daily Workshops on Holistic Wellness, and Naturopathic Health
  • Daily Yoga & Meditation
  • Group Support
  • 1 Full day of Juice & Broth Fasting (adjustments can be made)
  • Shared Rooms
  • Massage  (at and additional cost

FILL OUT THE CONTACT INFO BELOW FOR PRICING AND DETAILS ADD DETOX RETREAT IN MESSAGE BOX

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